Precision Engineered Muscle & Size Gainer Chocolate 681g Powder

Precision Engineered Muscle & Size Gainer is formulated to work as hard as you do. It contains high quality milk and egg protein nutritionally balanced with 9 essential vitamins, 6 essential minerals, and 18 amino acids. The free and peptide bonded amino acids in this formula work synergistically with the branched chain aminos for maximum protein absorption and usage. Natural energy packed carbohydrates are also included in Precision Engineered Muscle & Size Gainer to provide great taste and to help recover quickly from your workouts. Available in Vanilla, Chocolate and Strawberry flavours!. As a food supplement for adults, blend fivetablespoons (85g) of Precision Engineered Muscle & Size Gainerwith two cups (500ml) of whole milk. For best results, use an electric blender and once mixed the product should be consumed within 20 minutes. Skimmed milk may be substituted for whole milk for less fat, kilocalories and cholesterol.For quicker weight gain, boost your kilocalorie intake by blending your shake withingredients like ice cream, nuts, honey, fresh berries, bananas, and other foods that are high in kilocalories.Ensure adequate hydration during and after training - Minimum of six to eight glasses of water daily.Weight Gain Plan: For weight gain programs of about one kilogram per week, try one to two shakes mixed as directed per day.Muscle Builder Training Program: Drink two shakes daily, one a few hours before your workout, and one an hour after your workout.Do not exceed two shakes daily. After your workout, you want to make sure you get the right nutrients to restore your body to its original state. Holland & Barrett has a range of delicious post workout products to help you to regain your internal balance. From carbohydrates to protein, you can find the post workout products you need below. Click through to individual products to read further details and nutritional information.